Here you will find overviews of the calorie content of bread, rolls, cakes, tarts, biscuits and other pastries. This calorie chart lists a variety of flour-based baked goods, including loaves of bread, flatbreads such as pita and naan, small rolls and other pastries. Many types of basic breads have similar nutritional values because the dough is a similar mixture of wheat flour and eggs, but the exact ratios may vary. The ingredients, especially the yeast, also affect the density of the bread. So you can have the same size piece of bagel and focaccia, but the former has more calories. Sandwich breads and buns can also have seeds and whole grains added, which increases the calories but also the nutrient density. Pastries such as croissants, scones and cake pastry also contain a lot of butter or oil, which contributes fat and therefore more calories per serving. They are regularly garnished or filled with nuts, fruit, chocolate and icing, all of which add significant calories and often sugar. Check the nutritional information of baked goods for added sugars, especially in the form of high fructose corn syrup.